Labyrinth BannerWhy a Labyrinth?Screen Shot 2013-03-11 at 6.16.15 PM

The Santa Rosa Labyrinth by Lea Goode-Harris, Ph.D

The labyrinth is an appropriate symbol for Health Pathways Integrative Health Coaching because a labyrinth, like our lives, is a metaphor for life’s journey to the center of your deepest self. It is a path of meaning and purpose only found by experiencing it first-hand.  A labyrinth is an ancient symbol that relates to wholeness.  It combines the imagery of the circle and the spiral into a purposeful path.  Walking the labyrinth is an opportunity to let go of the past and come into the present moment.  It cleans the mind and gives insight, allowing you to explore all the complexities of life.  Within the twists and turns there is opportunity to be fully present in the throes of life’s transition.

You can learn to trust, to fully relax and simply follow the Path.

Your Life is a Sacred Journey

Your life is a sacred journey. And it is about change, growth, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous risks, and embracing challenges at every step along the way…You are on the path, exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, beauty, wisdom, power, dignity and love…
Caroline Joy Adams

Come and find the quiet center
In the crowded life we lead,
Find the room for hope to enter
Find the frame where we are freed:

Clear the chaos and the clutter,
Clear our eyes that we can see
All the things that really matter,
Be at peace, and simply be.

Shirley Erena Murray

Screen Shot 2013-03-11 at 5.35.04 PM